January 2026 Resource Roundup

January Resource Roundup

December 29, 2025

January Health Observances

Blood Donor Month

From the American Red Cross, read a blood donation FAQ
From the Health Advocate blog, learn more about donating blood

Cervical Health Awareness Month and Cervical Cancer Screening Month

From the National Cancer Coalition, get an overview of cervical cancer, learn about the HPV vaccine, and learn more about Cervical Health Awareness Month
From the American Cancer Society, learn more about cervical cancer by clicking here

Glaucoma Awareness Month

From GetEyeSmart.org, learn about glaucoma
From the Health Advocate blog, “What can you do to prevent glaucoma?”

Healthy Weight Week: January 18-24

From the Centers for Disease Control and Prevention, learn more about having a healthy weight and assessing your weight
From the Health Advocate blog, “Weight loss basics,” “Ways to help kids maintain a healthy weight,” and “Understanding weight loss plateaus”

Check out some of our favorite blog posts to kick off the new year!

Make the most of your preventive health screenings
How to make your resolution more achievable
Adopt a new mindset for better well-being
How to take care of your financial health this year
Tips to stay safe this winter
Ways to make self-care a priority
January is Soup Month! Get hearty, healthy soup recipes here.
January 21 is Granola Bar Day. Learn how to make your own healthy granola bars!

Your Employee Assistance Program is through Health Advocate.

This information is provided by Health Advocate. Health Advocate offers confidential support and resources to help you manage life’s challenges—including stress, anxiety, emotional wellbeing, relationship concerns, work/life support, legal and financial guidance, and more. EAP services are available at no cost to eligible employees and household members.