August Health Observances

Kids’ Eye Health and Safety Month

• From the American Academy of Ophthalmology, learn more about eye health for babies, children, and teenagers
• From the Health Advocate blog, find out how being proactive can help your kids have healthy vision
  
  

Immunization Awareness Month

• From the Centers for Disease Control and Prevention (CDC), learn about recommended immunizations for kids/adolescents up to 18 years of age as well as adults ages 18 years and older
  
  

Summer Sun Safety Month

• From the Health Advocate blog, check out our tips to help you stay safe from the harmful effects of UV radiation when you’re outside enjoying summertime activities!
  
  

August 15 is Relaxation Day. Try one of these fun, simple ways to relax!

August 21 is National Senior Citizens Day. Learn about the best help to offer aging parents.

Plus, check out these articles, which can help you have a fun and safe summer:

• Stay comfortable when summer heats up
• Feel your best by staying hydrated
• Simple ways to stay active this summer
• Stay cool and beat the heat!
• Ways to truly savor the summer
• Recharge with a relaxing staycation
• Tips for enjoying local and national parks
  
  

And if you’re looking for a new recipe to help you keep cool on hot days, try one of these tasty options:

• • Watermelon fruit pizza
  • Meal-prep turkey Cobb salad