As part of your Cigna medical plan, you have access to a suite of exclusive wellness programs and resources created to help you live your healthiest life—physically, emotionally, and financially.
Whether you’re looking to move more, stress less, or earn rewards for taking care of yourself, Cigna makes it easy to take small steps that lead to lasting results.
These programs are available only to Cigna health plan members, giving you personalized tools and benefits that fit your goals, schedule, and lifestyle. Explore the options below and discover new ways to stay motivated, connected, and well.
The Cigna Wellness Experience rewards you for completing healthy activities throughout the year. By participating in preventive care, health screenings, fitness challenges, and other wellness tasks, employees can earn up to $500 in incentives. Your reward dollars can be used in the Cigna Wellness Store, where you’ll find a wide range of gift cards and health and wellness products—from fitness trackers and exercise equipment to kitchen gadgets, self-care items, and more.
The Cigna Wellness Experience is available to both employees and covered spouses, but only employees are eligible to earn incentive rewards. Visit myCigna.com or the myCigna mobile app.
Cigna plan members can take advantage of Active & Fit, a nationwide fitness program offering access to thousands of gyms and fitness centers—plus on-demand workout videos, digital classes, and fitness tools. Whether you’re into cardio, strength training, yoga, or group classes, you’ll find an option that fits your routine and budget. Affordable gym memberships starting at just $28 a month. Visit myCigna.com and enroll today.
With Headspace for Cigna, you get free access to the world’s leading mindfulness and meditation app. Headspace offers convenient and confidential mental wellbeing support for employees and dependents, with unlimited access to text-based mental wellness coaching alongside hundreds of free guided meditation and mindfulness exercises. Access Headspace from myCigna.com.
